Gruns Nutrition built its name on Superfoods Greens Gummies, a superfood product that proved people will absolutely chew their way to better habits if the experience is good. Now that same team is stepping into the pre workout space with Juced Pre Workout Gummies, a candy format supplement that tries to balance real dosing with realistic serving size.

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What Is Inside Each Serving

Because gummies have less room than a scoop of powder, Juced has to be selective with ingredients. A full serving of the pre workout gummies delivers:

  • 2 grams of L‑carnitine tartrate

  • 2 grams of DuraBeet betaine

  • 200 milligrams of rhodiola

  • 95 milligrams of natural caffeine from green tea extract

  • 6 grams of prebiotic fiber

That combination is designed to lightly support performance, metabolism, mental energy and gut health, all in a format that feels like a handful of candy rather than a shaker bottle.

Regular And Sugar Free Options

Juced is launching in two main versions:

  • Regular gummies

    • 6 grams of fiber

    • 6 grams of sugar

    • 40 calories per serving

  • Sugar free gummies

    • 6 grams of fiber

    • 0 grams of sugar

    • 20 calories per serving

Both come in an Electric Peach flavor to start, with future flavors likely if the launch hits.

What Kind Of Pre Workout Is This

On paper, Juced is not trying to replace a fully loaded 25 gram pre workout scoop. Instead, it is positioned as:

  • A light to moderate boost before workouts

  • A clean energy and focus bump for mid afternoon productivity

  • A bridge product for people who are not comfortable with heavy stimulant pre workouts yet

If you are used to high stim powders with 300 milligrams of caffeine and long ingredient panels, Juced will feel mild by comparison. For many everyday gym goers, that is exactly the point.

The Price Question

Juced lands at the higher end of the cost spectrum for a pre workout format:

  • About 28 servings per bag

  • Roughly 64 dollars for regular

  • Around 70 dollars for the sugar free skew

That puts it closer to premium powdered pre workouts on a per serving basis. What Gruns is really selling here is not just actives, but convenience and candy like compliance. If you are the type of person who forgets their scoop three times a week, but never forgets a handful of gummies, that tradeoff might make sense.

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