Ghost has finally launched the first ever clear gainer—and of course, it’s not a typical thick, chocolate‑only mass shake. Ghost Gains (a.k.a. Ghost Clear Gains) is a lean gainer that uses a clear, fruit‑flavored format instead of the usual dairy‑heavy profile.

In a full two‑scoop serving, Ghost Gains delivers:

Because the macros scale cleanly, a triple serving gets you up to 60 g protein, 105 g carbs and ~660 calories without turning into a sludge bomb.

Instead of chocolate or vanilla, Ghost Gains launches in three clear, fruit-based flavors, matching the original Clear Whey lineup:

Mixed in plenty of cold water (Ghost testers have suggested around 16 oz), the drink is closer to a strong sports drink than a milkshake—lighter on the stomach and easier to use around training.

Ghost Gains isn’t built for “I need 1,200 calories in a blender” massing. It’s aimed at:

Because it’s zero fat and isolate‑based, it can fit around meals or intra‑day without wrecking appetite.

Ghost is launching Clear Gains through its own channels around Black Friday, which is traditionally when the brand drops some of its most experimental products.

The product slots in as:

Ghost Clear Gains is a very Ghost answer to the gainer question: instead of going thicker and heavier, it goes lighter and clearer, while still hitting legit protein and carb numbers.

If you love Ghost’s Clear Whey or just hate drinking milkshake‑style gainers year‑round, this is one of the most interesting new entries in the category—and a sign that “mass” products don’t have to taste like dessert to work.