Fitness

Jen Thompson is 132 Pounds of Power

Jen Thompson is 132 Pounds of Power

The 11-time I.P.F. World Powerlifting Champion has been breaking records since 1999 — and has no plans to stop.‍

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Karl Bratland's Five Tips for Balancing Parenthood and Healthy Living

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The Right Kind of Exercise for Your Body Type: How to Get Started

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Trainer Emily Robinson's Beginner-Friendly Gym Tips

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NoCo’s Lifting Belt Will Help You Break PRs in Style

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What is Functional Bodybuilding?

Top Training Tips With Legendary Branch Warren

Top Training Tips With Legendary Branch Warren

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Gym Etiquette Rules: Don’t Be THAT Person!