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Mia Shelton

Fitness

Muay Thai Stretching: The Key to Better Hip Mobility

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Mia Shelton

Mia Shelton

NASM CPT & Nutrition Coach

Mia Shelton is a NASM Certified Personal Trainer, nutrition coach, and expert in yoga for muay thai and athletes.

About

Mia Shelton

Mia Shelton is a NASM Certified Personal Trainer, nutrition coach, and expert in yoga for muay thai and athletes.