The Best Workout Gear to Keep You Feeling Strong All Summer

Beach days, holidays, and backyard barbecues make it hard to stay on track, but this useful gear will help you stay strong.

Staff Writer
Staff Writer
7
 min read
July 21, 2023

Summer is in full swing, and that means vacations, beach days, barbecues -- and the struggle to keep up with your fitness goals. Between the heat, the activities, and the travel, getting your workouts in can be a challenge, so we rounded up 10 products that have been helping us stay strong all summer long. From travel-friendly resistance band packs to a new pair of shorts, scroll on to see our picks.

Image credit: Idros Travel

Idros Travel Jet-Setter Band Pack 

Summer is the season of travel, but lots of vacation time often means your workout routine takes a dive. Idros Travel has solved that problem with these sleek resistance band packs that can fit anywhere in your carry-on bag, suitcase, or even your pocket. Available in a light set (10 lbs and 20 lbs) or a heavy set (30 lbs and 40 lbs), these simple and effective band packs weigh less than a pound, yet offer an easy way to keep up on your health goals all over the world. Reviewers love how durable these bands are, and we love that they can be used for a multitude of exercises, from curls to banded squats.

Idros also has plans to expand its travel-compatible fitness offerings with The Nomad Sliders launching this September. You can stay up to date on that launch, as well as Idros’ top tips and tricks for maintaining your well-being on the go @idrostravel

Use code TrainAbroad23 to take 15% off your order

Image credit: NOBULL

NOBULL Gum Trainer

A great training shoe is essential year-round, but we love that NOBULL’s Gum Trainer easily transitions from your friend’s backyard barbeque to the weight room. With your gear already on, there’s no excuse to skip the gym. At just over 14,000 five-star reviews, we’d say others agree. 

Image credit: Liquid I.V.

Liquid I.V. Hydration Multiplier 

These non-GMO drink mix packs keep your body supported with essential electrolytes and vitamins, so you can beat the heat and crush your workouts without feeling sluggish and dehydrated. 

Image credit: SpiderTech

SpiderTech Kinesiology Tape Pro-Cuts

These innovative pre-cut kinesiology tape strips make it easy to enjoy your favorite summertime activities pain-free. From yard work to tennis to water sports, we love that these Pro Cuts help support your muscles while reducing pain from nagging injuries, strains and sprains. 

Image credit: YETI

YETI Rambler® 46 oz Water Bottle 

Hydrating adequately is probably the most important thing you can do to keep your body functioning optimally, and having a water bottle nearby is the best way to make sure you’re getting enough to drink. This one from YETI features a Chug Cap, and is leakproof and oversized – perfect for workouts, hikes, lake days and everything in between. 

Image credit: NuSkool

NuSkool Krunch Bars 

Hot summer temperatures can cause your appetite to decrease, but it’s awfully hard to crush a workout when you’re low on calories. Protein bars, like these ones from NuSkool, make a great snack and they’re honestly a lot easier to eat than a hot meal on days when the temperature soars. We love that they have a great balance of fats, proteins, and carbs to power you through the day. 

Image credit: lululemon

Lululemon Hotty Hot Short

These breezy shorts make summer workouts a whole lot cooler. Available in 2.5” and 4” styles, these shorts feature mesh fabric panels to release hot air and cool you down as you move. 

Image credit: Alo

Alo 5” Adapt Running Short

Essentially the men’s version of the shorts mentioned above, these lightweight shorts from Alo combine a breathable design with ultra-soft fabric to create the perfect summer workout short. 

Image credit: Soulvation

Soulvation Butter Soft Knot Headband 

These eco-friendly bamboo headbands are great for keeping hair out of your face and sweat out of your eyes during steamy summer workouts. They’re also naturally antibacterial thanks to that stretchy bamboo fabric, so they won’t collect odors or irritate sensitive skin. 

Image credit: Amazon

Amazon Basics High-Density Foam Roller 

This high-density foam roller from Amazon proves that sometimes simplicity is best. Available in 18-inch, 24-inch, and 36-inch sizes, this lightweight foam roller has very little give, making it perfect for rolling out those stubborn knots and sore muscles. If you’re feeling *fancy,* you might want to upgrade your foam roller to something like this

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