15 Summer Essentials Our Health-Obsessed Staff is Loving

There’s so much to love about summer: the warm weather. The outdoor activities. The way my muscles look so much more defined with a little tan (it’s mostly that last one for me). 

But there’s also so much not to love: workouts on 100-degree-days that leave me feeling wiped. Sweat dripping into my eyes while I’m trying to exercise. A nice sunburn after that run that went a little longer than expected. Yeah, summer’s great – sometimes. 

To bring out more of the good and work around the bad, I’ve been loving staples like electrolyte powder, sweat-proof sunscreen, and light shorts to keep cool even on the hottest summer days. The Headlines Over Sidelines staff has also weighed in on these summer staple recs, so keep scrolling to see all the products our exercise-loving staff can’t live without this summer. 

Aloe Up Sport SPF 50 Continuous Spray Sunscreen

Non-greasy, quick absorbing, water resistant AND made with skin- and ocean-friendly ingredients. This hydrating aloe vera sport sunscreen is a win across the board.

Headlines readers can take 20% off by shopping the link below. 

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Charlotte’s Web Muscle Recovery CBD Gummies 

I’m obsessed with these Recovery Gummies from Charlotte’s Web. Formulated with ginger, turmeric, and a proprietary blend of whole-plant hemp extract with CBD, these gummies actually make such a difference. My body feels less stiff and sore, and my joints move more easily, even after a strenuous workout or long hike. 

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‍Olipop Probiotic Soda 

I love having something sweet to sip on a warm summer day or while out on the lake, but I hate drinking something loaded with sugar. Olipop’s prebiotic sodas have definitely solved that problem for me, as these healthy sparkling tonics are blended with ingredients that are actually good for you. They’re also vegan, paleo, gluten-free and GMO-free. The Cherry Pie flavor? *chefs kiss*

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APL Techloom Slides

Pool days, beach days, or post-workout showers in the locker room – you can never have too many slides. These ones from APL are so comfortable. I’d recommend a darker color, though, as the lighter colors start to look a little dirty with routine wear. 

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Play Hydrated Electrolyte Tablets 

If hot temperatures and sweaty workouts leave you feeling drained, I got you. Electrolyte tablets like these ones from Play Hydrated have been a game changer for me when it comes to staying hydrated and replenishing my body. I love that these have zero grams of sugar, so I’m getting the vitamins and minerals I need without tons of sugar and gross ingredients. That also makes them perfect if you have kids, as they’re a way healthier alternative to sugary, dyed drinks. They’re also keto-friendly and super easy to transport. Toss them in your gym bag, car, purse or beach bag to stay hydrated wherever you and your family go this summer.

Headlines readers can use code TLB35 for 35% off your order. 

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Legends Luka Short

Light, breathable, and comfortable – the perfect pair of shorts for warm-weather workouts. 

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Hey Humans Naturally Derived Deodorant 

Summer workouts can get a little, uh, smelly. This plastic-free deodorant from Hey Humans helps prevent unwanted underarm stink during your workouts.

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Hydro Flask 40oz Insulated Water Bottle 

It doesn’t matter if you’re a runner, cycler, lifter or swimmer this summer – you’ve got to stay hydrated. This 40oz wide mouth bottle from Hydro Flask makes it easy to drink up.

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Siete Churro Strips 

Summer and snacking go together like back and biceps, but noshing on salty chips, heavy dips, and calorie-laden foods can make you feel sluggish and bloated. These grain-free cinnamon chips (they sound weird; they’re insanely good) make for a tasty, clean eat that’s perfect for snacking on. Trust me, I’m eating a bag right now. 

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Lululemon Hotty Hot High-Rise Lined Short

These will become your new staple summer short. They’re so lightweight and comfortable, and I love wearing mine for everything from a walk around the block with my dog to a heavy leg day. 

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Nectar Chucktown Sunglasses 

Keeping your body healthy in the heat is one thing, but your eyes also need a little love. Protect them from the sun on beach days, jogs, hikes, and outdoor workouts with these polarized lenses from Nectar. Renewable frames and a lifetime warranty also make these a solid choice for your summer eyewear. 

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Geologie Daily Skincare Set

Clean up after getting sweaty with this Daily Skincare Set. Powerful ingredients like Salicylic Acid, Retinol and Hyaluronic Acid help to scrub away dirt, sweat, sunscreen and oils while also hydrating to unlock your smoothest, clearest skin. 

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AUROLA Intensify Workout Shorts

Refresh your summer workout wardrobe starting with these. They come in a million different colors, are squat-proof, and really flatter your booty. 

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Melin A-Game Hydro 

Lightweight, water-resistant, and antimicrobial. A warm weather trifecta. 

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Battle Bars Crispy Protein Bars

Whether you’re traveling, hitting the road, or just heading to the pool after your workout, having a healthy snack nearby is a must. I’ve been stashing these crispy protein bars in my gym bag for the past few months, and am seriously obsessed with the Blue Falcon flavor. I also love that the company is veteran-owned.

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